Audio Companions

Just think how great it would be to have a friend encouraging you, keeping you energized during your exercise outings. So, if motivation is the obstacle to getting your workout in, we have a solution.

Lorrie's 20 minute workout companions can be downloaded to your MP3 player and off you go. Each companion is put to fun music and Fitness Expert Lorrie Sullenberger will coach and train you throughout your workout. But mostly we want to inspire you to be your best. The workout companions are made for hiking, biking, or walking. You pick the sport but we will keep your heart rate up and keep you motivated and moving toward your goal.

You will be thinner and fitter in no time with our help.

Recent podcasts:

February 16, 2011: download

Upcoming Events

  • Friends for an Earlier Breast Cancer Test, Greensboro, NC, October 20
  • Big Brothers Big Sisters, Lake in the Hills, IL, November 11
  • Guide Dogs for the Blind, Montecito, CA, March 11, 2012

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Lorrie and her family are very involved with their pets, local pet activities, and pet charities.  Click here to learn more.

Speaker Information

Click here for information on how to have Lorrie speak at your next event!

Audio Companions

If motivation is your obstacle to losing weight, Lorrie's Audio Workout Companions are the perfect solution.